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Yoga & Book Discussion: Stranger In The Woods

FRIDAY JUNE 29TH 5:30PM-7:00PM

Join Erin & Bobbi for a discussion on the book The Stranger in the Woods by Michael Finkel!  We will begin with a 45 minute gentle/restorative yoga practice followed by a 45 minute book discussion with wine and light apps.  Feel free to attend even if you don't read the book!  $20pp

 


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Sol Shine: 108 Sun Salutations

Thursday June 21st 6:30-8:00PM

Join Erin and Elisabeth as we mark the arrival of summer with an energizing flow through 108 Sun Salutations. Our practice will end with an extended and pampered savasana with essential oils. You do not have to complete all 108 Sun Salutations, breaks are welcome and just being in the space with the good energy around you will feel rejuvenating!


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Bridges & Brews

Saturday, June 16th at 10:30 AM - 12 PM EST

Helicon Brewing
102 Union Ave, Oakdale, Pennsylvania 15071

Bend the Bridge Yoga is teaming up with Oakdale’s Helicon Brewing to bring you the delightful pairing of yoga and local craft beer! Join Erin and Elisabeth for a 75-minute Vinyasa Flow at Helicon's open air brewery (it will finally be warm enough to have the garage doors open!), followed by a flight of their delicious craft ales and lagers - a perfect way to find some zen and connect with your community on a Saturday morning! (4) tasters and yoga class are included in the ticket price. PGH Taco Truck will be there too! Register in advance to secure your spot! Ages 21+ only.