Balancing the Chakras w/Yoga, Essential Oils & Sound Healing with Brooke Smokelin
sunday sept. 23rd 1:00pm-3:00pm
Celebrate this Autumn Equinox and the auspicious time of "equal day and equal night" by inviting and experiencing a better sense of balance in your own physical/emotional/ energy body through Brooke's unique Chakra Activation Yoga, AND aromatherapy with essential oils for each chakra, AND a long sivasana with crystal bowl sound healing at the end! It's AHHHHH-mazing! Let's take this shift in the seasons AS AN OPPORTUNITY TO PRACTICE supporting ourselves through ANY transition with a variety of healing tools and yoga techniques, so that we can begin to feel an inner sense of balance and equanimity to embody through all of life's changes!
$35 pre-registered/ $40 door
Free essential oil samples will be gifted!
Brooke Smokelin is the creator of Chakra Activation Yoga, a unique fusion of classic, static hatha asanas and rhythmic, dynamic kundalini kriyas, that aims to awaken, explore, and balance the physical, metaphysical, emotional, psychological, energetic, and vibrational elements of each of the 7 chakra-energy centers. Brooke’s students and clients utilize various yogic tools and techniques of pranayama (breathing), asana (posture), mantra (sound forms) and yantra (visual forms) to imagine, visualize, express, love, will, feel, and EMBODY their full spectrum selves. Practitioners generate an abundance of vital energy via different kinds of pranayama and then they move this energy throughout their bodies via kriyas and asanas specific for each chakra, "IGNITING THE LIGHT" within. Awareness and energy moves from the Root Chakra up the spine to the Crown Chakra, leaving each chakra activated, vitalized, and harmonized, the glands and organs nourished, and the skeletal system aligned. For more information about Brooke and to purchase her Chakra Activation Deck, a user's guide to your chakra system, go to: www.chakrayogahealing.com
Full Moon Cacao Journey into the Heart
Tuesday Sept. 25th 6:30-8:30pm (With Yoga Class 5:30-8:30pm)
Time to Celebrate GLORIOUS YOU!
The most important and often overlooked person when it comes to love, is yourself.
We will celebrate love in the purest sense while drinking sacred Guatemalan cacao (a tasty infusion of chocolate and spices) while sharing heart activating connection. You have the option to join a slow flow yoga class prior to the ceremony. During the ceremony there will be music, laughter, a little movement and deep heart-centered connection.
This September full moon, also known as the Harvest Moon, is in the fiery sign of Aries. This is a potent time for us to go deep, release fears that are holding us back, and open up to the possibilities of our heart's desires. Intention setting during a full moon is empowering and with the added element of heart-opening chocolate, we truly tap into our limitlessness.
Join Maura in an uplifting ceremony, Tuesday, September 25, 2018 5:30 – 8:30 PM. Space is limited, reserve your spot in advance!
Yoga & Cacao Ceremony $55.00
Cacao Ceremony Only $40.00
Architect of the Divine: An Experiential Workshop
Sunday Sept. 30th 1:00-3:30pm
Our time together will be broken into 3 segments.
We will being with a 30 minute slow and gentle yoga flow to open the body, mind and heart followed by a 10 minute relaxing sivasana. No yoga experience is necessary for this practice.
The next portion of our time together will be gathering in community to hear the heart-opening medicine offered in the poetry of Architect of the Divine: Restoring the Heartspace for Love. I will interweave some stories with
the poetry which will set us up for the final stage.
Finally, we will have the opportunity to go deep within our own hearts through a guided journey using breath and music. Afterwards, we will integrate what we discovered using an expressive art technique. There will be an option
to share after everyone has completed their work.
There is sweetness every time we gather together to open our hearts. Our world is in need of a healing balm to soothe our tired and worn hearts. Let this afternoon be a "time out" as much as a "time in" to navigate the beautiful
terrain of your own heart.
Sunday, September 30, 2018 1:00-3:30 p.m.