Yoga & Book Discussion
w/Erin Grace & Bobbi DiClaudio
Friday April. 13th
Join Erin & Bobbi for a discussion on the book Untethered Soul by Michael Singer! We will begin with a 45 minute gentle/restorative yoga practice followed by a 45 minute book discussion with wine and light apps. $20 per person
Arm Balance & Inversion Workshop with
Sunday Mar. 11th 3:00-5:30pm
Take your practice to the next level! Learn to float and fly with Elisabeth as she guides you through a fun, foundational and invigorating Arm Balance/Inversion Workshop. This workshop will offer the tools you need to safely and effectively practice inversions and arm balances. $25pp
Bridges & Brews!
Saturday, April 21 at 10:30 AM - 12 PM EST
102 Union Ave, Oakdale, Pennsylvania 15071
Bend the Bridge Yoga is teaming up with Oakdale’s Helicon Brewing to bring you the delightful pairing of yoga and local craft beer! Join Erin and Elisabeth for a 75-minute Vinyasa Flow at Helicon's open air brewery, followed by a flight of their delicious craft ales and lagers - a perfect way to find some zen and connect with your community on a Saturday morning! (4) tasters and yoga class are included in the ticket price. Register in advance to secure your spot! Ages 21+ only.