Bridges & Brews!

Bend the Bridge Yoga is teaming up with Oakdale’s Helicon Brewing to bring you the delightful pairing of yoga and local craft beer!

Join us for a 75-minute Vinyasa Flow class inside Helicon's open air brewery, followed by a flight of their delicious craft ales and lagers - a perfect way to find some zen and connect with your community on a Saturday morning!  

(4) tasters and yoga class are included in the ticket price.

Register in advance to secure your spot! Ages 21+ only.


New Life Sessions-
Dig Deeper!

Join Holistic Health Coach Bobbi DiClaudio and a BTB Instructor for an enlightening 3 part series on Awarness, Intention and Acceptance. We will tie these important concepts in as it relates to your yoga practice, personal nutrition, and a mindful approach to life.

Each session will be 75 minutes long with a 25-minute yoga practice lead by a BTB instructor and 50 minutes of discussion as it relates to “On The Mat, At The Table, & In Your Life”.$25 per session or $69 for all three sessions. This powerful opportunity to connect as a community and dig deeper into your life with support is not to be missed!

Week 2 Sunday Oct. 15th 5:30-6:45pm:Intention {with Bobbi & Erin}

Week 3–Friday Oct. 20th 5:30pm-6:45pm: Acceptance {with Bobbi & Elisabeth}

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We are honored to host Carol Glock, founder of the Glock Foundation - Targeting Breast Cancer Through Clinical Trials - for a very special evening!  

Join us for Carol's empowering story of her journey through breast cancer and what inspired her to start her foundation and make a difference.

After Carol's uplifting words, we will follow up with a 30-minute heart opening and soothing gentle/restorative candlelit yoga practice.

After class we will enjoy a tasting of wine and sweet and savory eats provided by Aladdin's Eatery. All proceeds will benefit the beautiful Glock Foundation! 

This is a FREE EVENT.

PLEASE PRE-REGISTER BELOW so we can have accurate counts for food and wine.